Services

Excel Movement sessions can be delivered indoors or outdoors for individual, small or large groups of athletes, kids birthday parties or family and corporate events.

At Excel Movement we believe that it’s imperative that athletes have the capability to move efficiently while participating in their sport so they can outperform and outlast their opponents.

While participating in these fun and engaging sessions, athletes will gain knowledge and skills about how to prepare their bodies for training and competition.

Athletes will have the opportunity to improve their sprinting technique, balance, reaction time, ability to change direction, jump and land. If you’re looking to excel as an athlete, then these sessions are for you.

Coach Jake

I absolutely love working with athletes, connecting with them and assisting with their development so they can be the best version of themselves. I have been working as a strength and conditioning coach for the past 6 years and a secondary Health and PE teacher for the past 5 years.  

Qualifications

Master of Teaching (Secondary Education)
Bachelor of Sport Science (Exercise Science)
Level 3 Performance Development Coach
ASCA Level 1
Certificate IV in Fitness
Certificate III in Sport and Recreation

Contact Us

Email: info@excelmovement.au
Phone: 0430 233 994

Feel free to get in touch!